Magnesium
Magnesium is an important mineral in the body. It is present in more than 300 enzymatic systems, where it is crucial for energy production and other metabolic functions. The heart, brain and kidneys cannot function without adequate levels of this nutrient.
Seventy percent of the body’s magnesium is found in the bones, and the rest is found mainly in the soft tissues and blood.
SCIENTIFIC SUPPORT:
Magnesium shortages may result in decreased membrane integrity and membrane function and increase the susceptibility to oxidative stress.2 Oral magnesium therapy has resulted in significant improvement in cardiovascular functions and exercise tolerance. The alkalizing effect of magnesium naturally prevents the formation of kidney stones.Search This Site